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Services

Now offering Telehealth/virtual therapy in addition to our in-person services

Mental Health

Counseling

Services for Adults, Adolescents, Children and Couples & Families- we match you with a clinician based on your symptoms, therapeutic preferences, insurance and payment needs. Each of our clinicians specializes in various areas to best meet your needs.

Music CBT

Pairs Cognitive Behavioral Therapy with music. This evidence-based practice is helpful for children and adolescents who struggle to connect to their emotions and patterns of thought.

Play And Art Interventions

Children process emotions most effectively when play and/or art are incorporated into the sessions. Our clinicians can supplement traditional therapy with both play and art.

Private Practice Consultation

One hour consultations are available to mental health clinicians who seek guidance related to starting their own private practices.

 

Wellness

KORU Mindfulness-Meditation

This evidence-based group practice was developed out of Duke University. This 4 class, small group program teaches 8 practical mindfulness-meditation skills that support relaxation, stress reduction, mood management, and improving attention and focus.

Restorative Yoga

Our yoga classes focus on breath work and gentle poses that promote relaxation and stress reduction. Classes are both taught in small group format and as private classes for individuals.

Reiki

This is an energy healing, holistic practice that targets blocked areas of the body that are contributing to fatigue, stress, and mood concerns. This practice is by appointment for individuals.

Self-Care Parties

Themes include mini gentle yoga sessions, meditation, team building, and essential oils education and “make ‘n take” activities. We provide an hour or 2 of mindful moments created for you and your guests in our suites. Pricing is customizable based on service, amenities, and refreshments.

Career services

Assistance with resume building, interview skills, and general career exploration.

Contact Us To Schedule An Appointment

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We are skilled in treating the following

ADHD
Adjustment to change
Adoption
Anger Management
Anxiety
Attachment and Bonding
Bereavement and Grief

Bipolar Disorder
Conflict Resolution
Depression
LGBTQ
Infertility, Pregnancy loss, Postpartum Depression
OCD
Oppositional Behavior

Parenting
Phobias
PTSD
Self-injury and suicidal tendency
Sexual problems
Trauma