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march, 2020

This is a repeating event

26mar7:00 pm8:00 pmGrowing in Grief: Mindfulness, Meaning and Music

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Event Details


In the midst of loss, find a circle of community and support here.

With a unique combination of mindfulness, music, and creative exercises, participants in this 3-part class will explore the symptoms of grief prompted by big life changes. Lori will engage you in practical tools that create space for healing. Uncomfortable emotions will be welcomed and supported. Connections will be made as we offer self- care and kindness to each other and ourselves. Topics include: Real life obstacles, dealing with isolation, and finding what helps.

Time

(Thursday) 7:00 pm - 8:00 pm

Location

Mindful Movement

3653 Darrow Rd Suite 8